preacher curl

noun

plural preacher curls

: a curl (see curl entry 2 sense 7) that is performed with the back of the upper arm resting on an angled surface

… preacher curls really allow you to isolate the bicep and focus on controlled contraction throughout the entire range of motion.

—Kelsey Kryger

You could experience poorer performance with isolation exercises such as the preacher curl … if you've engaged in pulling or rowing exercises earlier in the workout.

—Matt Parrott

—sometimes used before another noun

a preacher curl machine

Word History

Etymology

probably from the presumed likeness of the arm position to a pastor resting his arms on the forward edge of a pulpit during a sermon

First Known Use

1969, in the meaning defined above